Kiwi has a thin, fuzzy, fibrous, tart but edible light brown skin and light green or golden flesh with rows of tiny, black, edible seeds. The fruit has a soft texture with a sweet and unique flavour. Kiwifruit has since become a common name for all commercially grown green kiwifruit from the genus Actinidia.

Nutritious Value Of Frusan Green Kiwi

  • One Green Kiwi contains
  • Calories: 64
  • Carbs: 14 grams
  • Fiber: 3 grams
  • Fat: 0.44 grams
  • Protein: 1 grams
  • Vitamin C: 83% 
  • Vitamin E: 9%
  • Vitamin K: 34% 
  • Folate: 7% 
  • Copper: 15% 
  • Potassium: 4% 
  • Magnesium: 4%
WhatsApp Chat